Can sugar cause acne?
Many people have this question in their minds. Some people believe that it is true; while others refute it entirely. Lets look into detail and try to answer is sugar a cause of acne?
What we eat shows on our skin. Same is the case with sugar. When the intake of sugar is in high amount; there is a sudden rise in the blood sugar levels. This upsurge can make the body secrete androgenic hormones. These hormones are known to activate the functioning of the sebaceous glands. This results in excessive production of sebum and increases the chances of acne breakouts. In this manner sugar can trigger acne flare ups.
However, this is not the case always. Sugar can lead to acne in only those people who do not have a strong immune system. If the liver functioning is strong; sugar consumption cannot lead to acne.
So going by the above information it is clear that sugar is cause of acne to some extent but not for everyone.