Vince DelMonte’s No Nonsense Muscle Building Program
No nonsense muscle building program is specifically designed for the skinny guy. Traditional weight training methods won’t work for the skinny guy, and you need to use weight training techniques that are designed to work on skinny guys.
In the no nonsense muscle building program it shows you what weight training techniques to use, it will also show you how many reps and sets to do.
The no nonsense muscle building weight training plan lasts a year. In addition to the weight training plan you also get a meal plan to follow to further help you bulk up.
The good thing about no nonsense muscle building is you don’t end up wasting time going through trail and error. This program worked very effectively for the author himself(Vince DelMonte). He went from 149 pounds to 190 pounds of muscle in only 6 months and it has worked for many of his personal clients too.
For more information take a look at my more in-depth no nonsense muscle building review by clicking the link in this article