Atomsantics.com

Zumba’s wellness and fitness fad is practically new and it is now Australia’s newest fitness workoutCreated during the ’90s by renowned dancer and choreographer Alberto “Beto” Perez, he has accidentally uncovered that Latin-inspired dance can actually go with any live tempo musicLatin-inspired dance|some of the international music with fast tempo can be used for Latin dancesThe uncovering of the Zumba fitness routine| Zumba’s birth| Beto’s discovery of Zumbapurely accidental when Beto has actually forgotten to bring the music for the aerobics class he was teaching. Nevertheless, “the show must go on” and he resorted to using the tapes inside his bag, which were Latin salsa and merengue music.

He never backed out and began imrpovising the workout routines that would suit the tapes he had in his bag and the first Zumba class was born. Soon enough, Beto’s new Zumba class became the latest sensation dance workout in the fitness center he was teaching at. And the rest was history.

Today, hundreds and thousands of fitness centers have embraced this sassy and fresh exercise routine. With thousands of licensed Zumba instructors, Zumba classes Brisbane became one of the trendy weight loss gyms for the fun and witty routineplan features some of the Latin moves from different dance styles - from Cumbia, Salsa, Merengue, Mambo, Flamenco, Chachacha, Reggaeton, Samba, Belly dance, Bhangra, Hip Hop and Tango. The whole body workout allows you to move about the dance floor as you lose your stubborn body fat areas as well as shape up and beef up your muscles and core.

Zumba Brisbane also features intervals in various training schedules as well as incorporate both fast and slow rhythm music to maximize burning off fat while toning and sculpting the entire body.
Zumba classes are for everyone, even for those who “can’t” dance. The only necessity if you’d like to try out Zumba is that you are amenable to lose weight and tone your whole body, all this while keeping the workout fun and upbeat. Now who can ever resist that? I surely cannot!

Well, I talked to some of the regular Zumba classes Brisbane workout attendees and I found out that most of them do not actually have the talent for dancing. But with regular classes seriously taken, they gained some groovy moves and sensational dance routines that they wanted to show me. My jaw just dropped and I couldn’t believe what I saw.

I have two left feet and I surely can’t carry a dance routine without messing it up but with what I’ve witnessed, I think I’m going to give Zumba dance Brisbane a try. Who knows? maybe what I need is a bit of workout myself and in time, I will be able to dance as gracefully as others and I won’t have to deal with becoming a wallflower when my friends and I go clubbing next.

This entry was posted on Wednesday, July 21st, 2010 at 10:19 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.